Questions regarding boundaries have come up frequently lately with my therapy clients, so let's see if I can help make sense of this. ...

Has your partner ever told you, “you’re acting like a child?” Has a friend ever called you super judgmental and harsh? Does your boss...

I’m continuing to transition to an earlier practice, seeing people for counseling sessions as early as 7A. Like many, with age, I’ve...

Therapy is an emotional and financial investment, so people’s hesitation makes sense. Some basic ways to assess whether or not you are...

3 C’s: Quick Mental Health Tips You Can Work on NOW Most of us are quick to help someone who is in emotional distress. However, in terms...